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Overcoming Financial Anxiety: Practical Strategies for Mental Wellness and Regaining Control

Financial anxiety can feel overwhelming, especially for young people navigating early careers and financial pressures. Through initiatives like Heartbeats and Horizons 2025, you can access tools, workshops, and a supportive community to tackle financial stress and reclaim control of your life. From practical budgeting tips to mental health support, this is your guide to overcoming financial challenges and embracing a brighter future.

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Mental Health Community Walk in Kirinyaga | Convo Africa

On 30 May 2026, more than 800 residents, students, church leaders and the local administration walked 15km through Ngaru Location, Kerugoya, for Convo Africa's Healing is Possible Community Walk, a grassroots stand against substance use, marked with tree planting and a clear message: mental health is a community development issue.