ADHD
Symptoms in adults and children, assessment, treatment and daily-life support.
Doctor's Bench connects trusted health information, community action, professional care and digital health tools for patients, families and healthcare workers across Africa.
Explore clinically reviewed mental-health knowledge hubs.
Find mental-health supportChoose a therapist and book from their profile.
Support someoneAccess guides for families, caregivers and communities.
I am a professionalExplore the Doctor's Bench EHR and clinical tools.
Join community actionLearn about Healing is Possible and partnerships.
Evidence-based, locally relevant mental-health information for Kenya and Africa, connected to screenings, practical tools and professional support.
Symptoms in adults and children, assessment, treatment and daily-life support.
Recognise symptoms, understand treatment and support recovery safely.
Learn about worry, panic, physical symptoms, treatment and coping.
Understand trauma responses, recovery and when to seek professional support.
Recognise chronic exhaustion and rebuild sustainable routines.
Practical support for loss, adjustment and helping someone who is grieving.
Screenings do not diagnose. They help people understand symptom severity and decide whether professional support may be useful.
Our campaigns bring young people, families, schools, health workers, faith communities and local leaders into one conversation about prevention, support and recovery.
Public awareness creates language for what people are experiencing and makes it easier to ask for support early.
Practical conversations where young people already learn and gather.
Messages shaped by lived realities, not imported campaigns.
Healing is Possible is Doctor's Bench's community mental-health initiative, combining education, free clinics, referral pathways, youth engagement and sustained follow-up.
Train leaders, families and local groups to recognise distress and challenge stigma.
Connect people to counselling, assessment, treatment and rehabilitation.
Support individuals and families beyond the first intervention.

Private online therapy and a professional directory for qualified practitioners and care centres.
Choose a therapist →Community mobilisation, education, clinics and recovery support.
See programme →Convo e-Therapy is our public therapist and mental-health service directory. Qualified professionals and care centres can create a verified profile, become easier to discover, receive enquiries and allow clients to book directly from their listing.
Eligibility: individual practitioners must hold a recognised diploma-level mental-health qualification or higher, together with any professional registration required for their scope of practice. Listings are limited to the professional and facility categories shown above.
Manage records, assessments, notes, care plans, billing and follow-up in one secure workspace.
Our resources help patients and families understand what to expect, prepare questions and support recovery.
