Sharon is a passionate film producer and storyteller with a love for writing. She blends creativity and vision to bring powerful stories to life on screen, while her writing continues to fuel her craft and inspire her projects.
herapy is not a last resort or a sign of weakness. Discover what therapy really means, what to expect from the process, and how Convo e-Therapy provides safe, confidential online support at your pace.
Learn how to start, book, and afford virtual mental health support for you or your child in Kenya. Simple steps, trusted therapists, and flexible payments.
Things to know about therapy before you begin. Learn what therapy really is, what to expect, and how Convo e-Therapy offers a safe, accessible space to talk without judgement.
Therapy is not what movies make it out to be. It is quiet, honest, and sometimes uncomfortable. This article explores what therapy really looks like — from anxiety and stress to trauma and emotional healing, and how online therapy and online counselling offer a safe space to talk openly, be heard, and begin healing without judgement.
A Gen Z dreamer writes to 2026 with honesty and vulnerability, reflecting on mental health, faith, and the quiet battles of a generation shaped by uncertainty. This is a plea for kindness, a hope for healing, and a belief that surviving can still become thriving.
The Purple Campaign swept across social media with a bold message: gender-based violence can no longer be ignored. What began in South Africa grew into a continent-wide stand for dignity, solidarity, and real action. Here’s why the movement mattered, and why its message still echoes.
Men carry so much in silence that even a day meant to honour them often slips by unnoticed. International Men’s Day becomes a quiet reminder that their feelings, responsibilities, struggles, and mental health genuinely matter. This piece reflects on the weight men hold, the stigma they navigate, and why creating softer, safer spaces for them is long overdue.
We often laugh off pain until it becomes tragedy. In Africa, depression is still met with disbelief, “You’re bluffing,” “You just want attention.” But every cry for help matters. At Convo eTherapy, we believe in listening before it’s too late, offering a space where healing truly begins.
