Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health
Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health
Brain imaging research has identified seven distinct types of depression, and Type 7 is the one most people have never heard of. Characterised by a fog of anxiety, low mood, and scattered thinking, it is frequently mistaken for ADHD or standard depression. Convo Africa unpacks the science, the symptoms, and the path forward
