Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health
Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health
Not sure whether you need a counsellor, psychologist, psychotherapist or psychiatrist? This Kenya focused guide explains the differences, what each professional may help with, and how to choose the right starting point.
