Health

Menstrual Hygiene: Why It Matters for Women’s Health

Hygiene is the practice of cleansing parts of the body and is related to good health. Hygiene is often...

You Don’t Need Antibiotics For That Flu

Flu is self limiting and mostly due to a viral infection. That cold will go away in a week if you do nothing. Taking antibiotics does not make it go away any faster.

Missed/Irregular Periods: Understanding PCOS and Its Impact on Menstrual Health

PCOS is a syndrome which means that it is a combination of many symptoms. The three main features of PCOS are; cysts in the ovary, high levels of male sex hormones (androgens) and irregular or skipped periods (anovulation).

Mental Wellness: From History to Our Communities

Exploring the importance of mental well-being in our everyday lives; From French history to modern-day communities, the significance of mental health.

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Mental Health Is the World’s Top Health Concern (Ipsos)

A landmark Ipsos study of 23,000 adults across 30 countries has confirmed what millions of people already knew: mental health is now the world's number one health concern. But awareness and action are not the same thing. We unpack the generational divide, the gender gap, and seven actions that cannot wait.