Flu is self limiting and mostly due to a viral infection. That cold will go away in a week if you do nothing. Taking antibiotics does not make it go away any faster.
PCOS is a syndrome which means that it is a combination of many symptoms. The three main features of PCOS are; cysts in the ovary, high levels of male sex hormones (androgens) and irregular or skipped periods (anovulation).
When a colleague is seriously distressed, knowing what to say and what not to do matters. Learn how Psychological First Aid can help Kenyan workplaces respond with compassion, boundaries and clear pathways to professional support.
