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Health

Essential Health Considerations for Men: What to Watch For

The bad news is that the average man pays less attention to his health than the average woman. The good news is that men can be healthy by taking control of their lifestyle.

Why Men Are Reluctant to Go to Hospital

As a medical student, I got an opportunity to do an elective program in internal medicine in one of...

Raising Awareness for Men’s Mental Health: Breaking the Silence

Raising Awareness for Men: Breaking the Silence In recent years, the discussion around mental wellbeing has gained significant traction. However,...

Food Safety First: Celebrating World Food Safety Day, 2024

June 7th is globally recognized as World Food Safety Day. The United Nations General Assembly established it in December...

Unveiling the Silent Monster: Endometriosis’s Torment of 1 in 10 Women

Periods should not be that painful. Any pain that affects your daily life and your productivity is not normal. A woman shouldn’t have to miss work or school or her daily activities because of her period.

Menstrual Hygiene: Why It Matters for Women’s Health

Hygiene is the practice of cleansing parts of the body and is related to good health. Hygiene is often...

You Don’t Need Antibiotics For That Flu

Flu is self limiting and mostly due to a viral infection. That cold will go away in a week if you do nothing. Taking antibiotics does not make it go away any faster.

Missed/Irregular Periods: Understanding PCOS and Its Impact on Menstrual Health

PCOS is a syndrome which means that it is a combination of many symptoms. The three main features of PCOS are; cysts in the ovary, high levels of male sex hormones (androgens) and irregular or skipped periods (anovulation).

Mental Wellness: From History to Our Communities

Exploring the importance of mental well-being in our everyday lives; From French history to modern-day communities, the significance of mental health.

Latest

If My Inner Critic Spoke to a Loved One the Way It Speaks to Me, How Would I Respond?

Sighs.  All I did was come across a journal prompt that allowed vulnerability, but instead of sitting with it alone,...