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Health

Understanding Narcolepsy: Beyond the Myths and Misconceptions

Ever wondered why someone might fall asleep in class, during a conversation, or even while standing? It might not be laziness, but a neurological disorder called Narcolepsy. This article dives into the realities of Narcolepsy, a chronic condition affecting sleep-wake cycles.

Beyond the Mirror: Understanding Body Dysmorphic Disorder

Body image is a person's assessment of their attractiveness and attraction. This multidimensional term includes behavioural, cognitive, emotional, and...

Understanding Avoidant Personality Disorder: Causes, Impacts, and Treatment Options

Avoidant Personality Disorder is a cognitive behaviour characterized by social discomfort and pulling away from interpersonal contact. Most of...

Journey Through Grief: From Loss to Healing

Having experienced grief at a tender age of 5, through losing a parent, I couldn’t quite decipher how it...

Understanding and Combating Drug Abuse in Men

It's the International Day against Drug Abuse and Illicit Trafficking, but the fight against addiction is uneven. Data shows...

Sun’s Not So Kind: Is Your Darker Skin Protected from Skin Cancer? Open Now!

Rising Skin Cancer Risks from Sun Exposure in Sub-Saharan Africa: Awareness and Prevention

Oral Health Month: Ultimate Guide for a Healthy Smile

Oral Health Month is celebrated in June and is all about reminding everyone that it is important to take...

An Ode to May, Mental Health Awareness Month

Stop the “I'm fine” cycle! Learn 5 simple ways to prioritize your mental well-being and become your own mental health champion.

Man Up? No Way! Why Bottling Up Emotions is Killing Men.

“A man should not cry.” This common societal slogan limits many men from expressing their deep emotions when endangered,...

Triumph Over Sexual Addiction with Compassion and Hope

Several years ago, during high school, a memory of a friend still lingers vividly in my mind today. This...

Latest

If My Inner Critic Spoke to a Loved One the Way It Speaks to Me, How Would I Respond?

Sighs.  All I did was come across a journal prompt that allowed vulnerability, but instead of sitting with it alone,...