Society

Unlocking Mental Wellness: A Journey to Self-Care

Have you ever thought about seeing a therapist? In our pursuit of physical fitness, financial stability, and academic achievements,...

World Teen Mental Wellness Day, 2024

World Teen Mental Wellness Day 2024: World Teen Mental Wellness Day is observed annually on 2 March.

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Endometriosis Is Not Just a Bad Period: What Natalie Githinji’s Event Put in the Spotlight

Natalie Githinji’s Endometriosis Warriors event filled KICC with music, support and conversation. But for people living with endometriosis, the challenges continue long after the crowd goes home. We look at the myths, diagnosis delays and why severe period pain should not be dismissed.