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The Mental Health Gap in Kenya: Why Communities Must Be Part of the Response

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Kenya's mental health treatment gap cannot be addressed by professionals alone. Explore how informed communities, Psychological First Aid, primary care, referral pathways and professional services can work together to bring support closer to people.

Why Is It So Hard for Men to Call Out Other Men?

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Call your friend out! I saw a tweet recently that...

What is Prolonged Grief Disorder?

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Most grief softens with time, gradually, even while resurfacing at anniversaries. For some people, though, the intensity never eases. Here's what prolonged grief disorder actually involves, why the six-month mark matters, and how culture and community context shape what counts as "normal" mourning.

Why Psychological First Aid Matters: 7 Benefits for Everyday Life

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Psychological First Aid: The Everyday Life Skill We Cannot Afford to Ignore

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Psychological First Aid (PFA) is one of the most valuable life skills anyone can learn. Discover the WHO Look, Listen, Link approach, understand how PFA differs from therapy and Mental Health First Aid, and learn how these practical skills help families, workplaces, schools and communities respond to emotional distress with confidence and compassion.

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