Tag: InvestInMentalHealth

Have you ever thought about seeing a therapist? In our pursuit of physical fitness, financial stability, and academic achievements, mental wellness often gets left...

Creating a supportive work environment for better mental health outcomes.

We live in a society that stigmatizes mental health so much that it denies depression, but mourns suicide~ Anonymous I came across this statement sometime...

Hailing from the vibrant streets of Mukuru kwa Njenga, Brian Opidi's journey in football is a testament to resilience and raw talent. From humble beginnings with oversized boots to captaining his high school team, Opidi's passion for the game has driven him to overcome numerous challenges.

It's the International Day against Drug Abuse and Illicit Trafficking, but the fight against addiction is uneven. Data shows men are more likely to...

Several years ago, during high school, a memory of a friend still lingers vividly in my mind today. This friend happened to be a...