Articles by

Sharon Nyambura

Sharon is a passionate film producer and storyteller with a love for writing. She blends creativity and vision to bring powerful stories to life on screen, while her writing continues to fuel her craft and inspire her projects.

Why Men Don’t Do Therapy

Many men avoid therapy, not because they don’t need it, but because society has taught them that opening up equals weakness. From fear of judgment to doubts about privacy and the belief that only action, not talking, solves problems, men carry a heavy silence. This article unpacks those reasons and shows how Convo eTherapy is breaking the stigma by offering a safe, private space where talking becomes a step toward strength.

Talking About It Isn’t Reliving It, It is Releasing It

Many believe that talking about struggles means reliving the pain, but in truth, it’s releasing it. Convo E-Therapy offers a safe, judgment-free space to unpack emotions, lighten the load, and take the first step towards healing.

3 Signs You Might Need to Talk to Someone

Not all pain is loud. Sometimes it shows up as exhaustion, disinterest, or emotional shutdown. From numb mornings to feeling like a stranger in your own life, here are three signs you might need to talk to someone. No shame. No stigma. Just support, and a chance to feel like yourself again.

What Therapy Isn’t; and What It Really Is

Therapy isn’t just for the “broken.” It’s not about getting fixed, it’s about getting free. It’s not judgment, it’s guidance. It’s not weakness, it’s courage. At Convo Africa, we’re stripping the myths and bringing real healing to your screen, no shame, no filter.

Does My Generation Need Therapy?

We joke, overshare, and scroll to cope, but what happens when our “I’m fine” isn’t enough? In this raw and funny take, we unpack why Gen Z is the therapy generation and how Convo Africa’s eTherapy platform is making healing as easy as booking a session from your bed.

Born This Way? Or Branded by the Stars?

You’re such a Leo.” We’ve all heard it—or said it. In a world where astrology shapes identities and filters love lives, Sharon Nyambura questions whether we’re truly living out our zodiac traits… or just performing them. Blending personal stories with psychology, she challenges us to ask: Are we becoming who the stars say we are, or hiding behind them to avoid doing the work of growth?

From Dismissal to Dialogue: Mental Health in Kenya

Let that sink in: we were punishing people for being in pain. The ruling didn’t just change a law—it challenged a deeply ingrained mindset

How Mental Health Affects Your Money Habits

Your mental health impacts your wallet more than you think! Learn how emotions shape spending habits and discover practical strategies for better financial decisions.