Kanje

A shovel of red dirt trembles in my hand. My father's funeral. But amidst the grief, a new, sharp pang hits: my little sisters cling to my eldest sister, Sophie, their faces raw with sobs. Sophie, barely an adult herself, struggles to hold back tears, the weight of responsibility etched on her young face.

The journey of a widower is a complex landscape, filled with unspoken struggles, invisible pressures, and emotional battles that are rarely acknowledged. While society may focus on outward appearances of “getting over” grief, the hidden sides of widowhood deserve compassion and understanding. By recognizing these often-overlooked experiences, we can create a more supportive, empathetic space for widowers to heal and rediscover life in their own time.

To the warriors, your bravery is truly inspirational. Each day, you wake up and fight a battle that demands every ounce of strength you have. The path may be difficult, the days may feel long, and the uncertainty can be overwhelming, but remember, you are not alone. In every pink ribbon that adorns our clothes, in every story of survival, and in every hand that reaches out to support you, there is a community standing beside you, cheering you on and encouraging you to march forward. You are strong and you are loved. This October, and every day, we honor your bravery.

While society often believes men handle divorce better, studies show that they suffer just as deeply, if not more, from the emotional toll. Men tend to skip the grieving process, are isolated by small support networks, and often bear the blame for the divorce, which leads to feelings of guilt and shame. This emotional burden, combined with financial strains and the loss of identity, takes a severe toll on men’s well-being. Divorce can trigger depression, anxiety, and even serious health conditions, proving that men, too, are vulnerable to the deep scars that divorce leaves behind.

As our lives become increasingly interconnected online, the threat of cyberattacks grows exponentially. In an insightful interview, John Musyoki, a cybersecurity expert, shares his journey from a curious child tinkering with phones to a security engineer at Deloitte East Africa. With a focus on protecting organizations and educating individuals, John discusses the significance of cybersecurity, the evolving landscape of threats, and practical advice for both businesses and individuals.

Remember the dreaded "Mwalimu wa Math" who instilled fear into a generation of students? This article explores the evolution of the teaching profession, from a career of obligation to one driven by passion.

We've all experienced those frustrating moments of forgetting where we put our keys or a friend's name. But what happens when these lapses in memory become a constant struggle?

Pen and paper might seem quite outdated, but what if you were told there was a way of making the internet your canva? This is the narrative of Carson Anekeya, a student at Zetech University and a Mental Health Advocate who has decided to approach mental health advocacy in a very unique manner.