Articles by

James Wetu

James Wetu is the CEO of Convo Africa, a social enterprise dedicated to community wellness and development through impactful storytelling and dialogue, creating real solutions. Passionate about mental health, men’s wellness, and social empowerment, he actively creates spaces for transformative conversations that drive meaningful change.

Overcoming Financial Anxiety: Practical Strategies for Mental Wellness and Regaining Control

Financial anxiety can feel overwhelming, especially for young people navigating early careers and financial pressures. Through initiatives like Heartbeats and Horizons 2025, you can access tools, workshops, and a supportive community to tackle financial stress and reclaim control of your life. From practical budgeting tips to mental health support, this is your guide to overcoming financial challenges and embracing a brighter future.

Crafting Your 2025 Career Vision Board: A Guide for Young People

Picture this: it’s 2025, and you’re standing at the threshold of a promising career. Maybe you’re a...

The Power of Fatherhood: Discovering Identity, Confidence, and Faith.

One of the things a father brings into our child, for example, almost naturally is confidence. As kids watch their dad, they grow with this confidence. They feel secure, safe, and they don't feel vulnerable.

Unlocking Emotional Wellness: The Power of Screening for Mental Health

Empowering individuals: The role of emotional wellness screenings in proactive mental health care.

Prioritizing Mental Well-being in the Workplace: A Vital Investment for Employee Welfare

Creating a supportive work environment for better mental health outcomes.

The Silent Struggle: Why Men Conceal Their Feelings.

In a world where vulnerability is often seen as weakness, men silently carry the weight of unexpressed emotions. It’s a paradox: Men are humans, just like women, but when it comes to emotions, many have learned to suppress rather than express them. Why is this?

Breaking Free from the Stigma: Understanding Men and Trauma

For men, the pressure to conform to traditional masculine roles can lead to suppressed emotions, increased risk-taking behaviours, and isolation.