Jesse Dele

Several years ago, during high school, a memory of a friend still lingers vividly in my mind...

Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health

Men who have endured sexual assault are more likely to struggle with PTSD, depression, and anxiety, often suffering in silence. The shame, stigma, and lack of support make it harder for male survivors to heal.

Sports can be important for many reasons, including physical and mental health, social connections, and learning valuable...

Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health

Hailing from the vibrant streets of Mukuru kwa Njenga, Brian Opidi's journey in football is a testament to resilience and raw talent. From humble beginnings with oversized boots to captaining his high school team, Opidi's passion for the game has driven him to overcome numerous challenges.

Born and raised in the vibrant city of Kisumu, Kenyan musician Ceejay Forever isn't afraid to dream big. Inspired by video games and fueled by a love of rap, Ar Bantone, and drill, Ceejay started his musical journey in high school, facing challenges head-on from beat sampling to negative criticism.

Body image is a person's assessment of their attractiveness and attraction. This multidimensional term includes behavioural, cognitive,...