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Articles by

Jesse Dele

Triumph Over Sexual Addiction with Compassion and Hope

Several years ago, during high school, a memory of a friend still lingers vividly in my mind...

The Hidden Struggles: The Mental Health Crisis in Sports

Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health

Understanding the Impact of Sexual Assault on Men: A Mental Health Perspective

Men who have endured sexual assault are more likely to struggle with PTSD, depression, and anxiety, often suffering in silence. The shame, stigma, and lack of support make it harder for male survivors to heal.

Why Is the Professional Sport’s Dream Dying in Kenya?

Sports can be important for many reasons, including physical and mental health, social connections, and learning valuable...

The Hidden Struggles: The Mental Health Crisis in Sports

Beneath the excitement and prestige of the sports world lies a disturbing reality—the immense pressure and stress faced by athletes can lead to severe mental health challenges, sometimes with tragic outcomes. From performance anxiety to the stigma surrounding mental health

Brian Opidi: Inspiring Journey of Resilience and Success in Football

Hailing from the vibrant streets of Mukuru kwa Njenga, Brian Opidi's journey in football is a testament to resilience and raw talent. From humble beginnings with oversized boots to captaining his high school team, Opidi's passion for the game has driven him to overcome numerous challenges.

From Kisumu Streets to International Dreams: Ceejay Forever’s Musical Journey

Born and raised in the vibrant city of Kisumu, Kenyan musician Ceejay Forever isn't afraid to dream big. Inspired by video games and fueled by a love of rap, Ar Bantone, and drill, Ceejay started his musical journey in high school, facing challenges head-on from beat sampling to negative criticism.

Beyond the Mirror: Understanding Body Dysmorphic Disorder

Body image is a person's assessment of their attractiveness and attraction. This multidimensional term includes behavioural, cognitive,...

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