Articles by

Convo Africa

Convo Africa is a Nairobi-based social enterprise dedicated to fostering meaningful conversations that drive societal change. Through its flagship publication, Convo Magazine, and various initiatives, Convo Africa addresses critical issues such as mental health, men’s wellness, youth, entrepreneurship, and community well-being.

Convo Africa Magazine Issue 007

This issue, our focus shines brightly on the incredible journey of the boy child and the pivotal...

Signs and Symptoms: How to Recognize if You’re Struggling with Anxiety Issues.

One of the hallmark symptoms of anxiety is excessive worrying about everyday events or future outcomes. This type of worrying is often difficult to control and can interfere with daily activities.

Prioritizing Mental Health Support: Beyond Just Ending Suffering

In discussions surrounding Medical Assistance in Dying (MAID) and mental health, the focus often shifts to whether it means supporting death or supporting better lives.

Understanding Schizophrenia: Symptoms, Causes, and Impact

Schizophrenia is a complex mental disorder that affects perception, thought, and emotion, leading to disorganized thinking, delusions, and withdrawal from social interactions. Learn about the causes, symptoms, and impact of schizophrenia, and how understanding this condition can foster empathy and support for those affected.

Convo Africa Magazine Issue 006

In this quarterly issue, we embark on a journey to explore how we can be better parents...

Breaking the Stigma: Men’s Guide to Well-being

Why men ought to support other men — men are made by men In our society, there is...

Modern Fatherhood: Finding the Perfect Balance and Rethinking Masculine Norms

Gentlemen, let's break through those old-school expectations and stereotypes. Modern fatherhood is all about redefining what it means to be a dad. It's no longer just about being the strong, silent provider.

Conquering Insomnia: Mastering the Essentials of Sleep Hygiene

Insomnia can be defined as persistent difficulty in falling or staying asleep. It is the most common sleep disorder.