Tag: Empowerment
Family
A Man’s Silent Battles: The Struggle to Provide, Protect, and Endure.
Every man carries battles no one sees—silent wars fought in the depths of his mind, behind his responsibilities, and within his heart. He is expected to provide, protect, and endure, yet the weight of these roles often goes unspoken. In Silent Battles, we delve into the realities of a man’s silent struggles—the pressures, the doubts, and the quiet resilience that keeps him moving forward.
Health
Prioritizing Mental Well-being in the Workplace: A Vital Investment for Employee Welfare
Creating a supportive work environment for better mental health outcomes.
Business
Why Is the Professional Sport’s Dream Dying in Kenya?
Sports can be important for many reasons, including physical and mental health, social connections, and learning valuable life skills. As observed by Mazrui (1986),...
Lifestyle
Overcoming Workplace Bullying: A Journey to Self-Respect
I overcame: My Journey Through Work Place Bullying.“This year, Blessings, Money, Testimony dey go follow …..” These were the words I started my last...
Lifestyle
How Simon Walaka is Promoting Mental Health in Kenya through BMX.
Biking, particularly BMX riding, plays a significant role in promoting mental health and overall well-being. This became evident through my interaction with Simon Walaka,...
Lifestyle
Empowering Careers: Unlocking Potential and Driving Growth
Discover how commitment to talent development is shaping careers and fostering leadership across the globe.
Popular articles
News
Free Mental Health Support Comes to Ngaru: Convo Africa’s ‘Healing Is Possible’ Campaign Launches
In a bold effort to make mental health care accessible to all, Convo Africa is bringing free support, counselling, and education to Kiamwenja Market through its grassroots campaign Healing Is Possible. Happening this May, the outreach targets stigma, raises awareness, and reminds Kenyans that mental wellness is within reach.
Lifestyle
How Mental Health Affects Your Money Habits
Your mental health impacts your wallet more than you think! Learn how emotions shape spending habits and discover practical strategies for better financial decisions.
Business
How to Build Wealth as a Young Person in Kenya
Building wealth Kenya. Think you need a lot of money to start investing? Think again. In Issue 10, Pius Muchiri breaks down how young Kenyans can build wealth from the ground up. With tools like CHUMZ, you can start with as little as five shillings. It’s not about how much you have — it’s about starting now.
Family
How Sibling Responsibilities Shape Adult Relationships
A shovel of red dirt trembles in my hand. My father's funeral. But amidst the grief, a new, sharp pang hits: my little sisters cling to my eldest sister, Sophie, their faces raw with sobs. Sophie, barely an adult herself, struggles to hold back tears, the weight of responsibility etched on her young face.
Family
A Man’s Silent Battles: The Struggle to Provide, Protect, and Endure.
Every man carries battles no one sees—silent wars fought in the depths of his mind, behind his responsibilities, and within his heart. He is expected to provide, protect, and endure, yet the weight of these roles often goes unspoken. In Silent Battles, we delve into the realities of a man’s silent struggles—the pressures, the doubts, and the quiet resilience that keeps him moving forward.