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Tag: Convo eTherapy

The Shadow We Live With: Understanding Depression Through Tania’s Eyes

Tania Galakhova’s portrayal of depression captures what many silently endure, the fatigue, disconnection, and grey tint that colours everything. It’s a mirror of what countless Kenyans face daily. At Convo e-Therapy, we believe no one should walk through that darkness alone. Let’s talk.

Understanding Narcissism: Is It Just Confidence or Something More?

The term "narcissist" is everywhere, but what does it really mean? Narcissism exists on a spectrum, from healthy self-confidence to Narcissistic Personality Disorder (NPD), a clinical condition that significantly impacts relationships and mental wellness. If you've been affected by narcissistic behaviour or wonder about your own patterns, understanding the difference is crucial. We've developed a scientifically-informed assessment tool to help you identify narcissistic traits and their impact on your relationships. Plus, discover how Convo's eTherapy platform can connect you with licensed therapists who specialize in personality disorders and relationship healing. Take the first step toward healthier relationships and improved mental wellness today.

The Shadow We Live With: Understanding Depression Through Tania’s...

Tania Galakhova’s portrayal of depression captures what many silently endure, the fatigue, disconnection, and grey tint that colours everything. It’s a mirror of what countless Kenyans face daily. At Convo e-Therapy, we believe no one should walk through that darkness alone. Let’s talk.

Understanding Narcissism: Is It Just Confidence or Something More?

The term "narcissist" is everywhere, but what does it really mean? Narcissism exists on a spectrum, from healthy self-confidence to Narcissistic Personality Disorder (NPD), a clinical condition that significantly impacts relationships and mental wellness. If you've been affected by narcissistic behaviour or wonder about your own patterns, understanding the difference is crucial. We've developed a scientifically-informed assessment tool to help you identify narcissistic traits and their impact on your relationships. Plus, discover how Convo's eTherapy platform can connect you with licensed therapists who specialize in personality disorders and relationship healing. Take the first step toward healthier relationships and improved mental wellness today.